Being grateful

People often are so worried about what is going wrong or what they don't have that they often forget to be grateful for what they have. Is there someone in your life who you love and hopefully loves you to? Maybe you are grateful for something as little as a good meal or snack (ice cream). Maybe the love of an animal or a beautiful view you may have seen recently. If it's that hard to come up with something maybe just be grateful that something hasn't happened like hopefully your not homeless or terminally ill or at least you get to enjoy this moment.